Our Story

Our Story

Our studio presents yoga as techniques of controlling the body and the mind. We’ll be happy to share our knowledge with you.

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. The best-known are Hatha yoga and Raja yoga.

meet our team
admin

admin

admin

admin

Morgan Romano

Morgan Romano

Morgan Romano

Morgan Romano

Jane Doe

Jane Doe

Jane Doe

Jane Doe

Jessica Alberto

Jessica Alberto

Jessica Alberto

Jessica Alberto

Khristina Krol

Khristina Krol

Khristina Krol

Khristina Krol

Valerie Smith

Valerie Smith

Valerie Smith

Valerie Smith

our values

impossible is nothing

Yoga as a disciplined method for attaining a goal. Yoga is technique of controlling the body and the mind.

everyday practice

Yoga is an analysis of perception and cognition; illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras, as well as a number of Buddhist Mahayana works.

live what you love

Yoga has been shown to improve mood and anxiety more than some other metabolically-matched exercises, such as walking.

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